Trusted Resources for Your Healing Journey

Access crisis support, psychedelic integration tools, therapeutic music, and
education—all selected to support you before, during, and after your treatment.

Disclaimer:
The resources listed on this page are provided for informational and supportive purposes only. Virtus Vitality is not affiliated
with, endorsed by, or responsible for the content, services, or operations of these external organizations. We encourage you to
explore them independently and consult your care team with any questions related to your treatment or well-being.

Crisis Support & Immediate Help

If you’re in emotional distress or facing a mental health crisis, these 24/7 services
offer confidential, judgment-free support.You’re never alone.

988 Suicide & Crisis Lifeline

Call or text 988 anytime for immediate
support from trained counselors.

Crisis Text Line

Text HOME to 741741 to connect with a live
crisis counselor by text, available 24/7.

Veterans Crisis Line

Dedicated support for veterans and military
service members. Call 988, then press 1.

The Trevor Project

Crisis intervention and suicide prevention
for LGBTQ+ youth and young adults.

Psychedelic Experience Support

These resources offer specialized support for individuals navigating psychedelic experiences—
including peer helplines and integration-focused organizations.

Fireside Project

A free, confidential support line for those
having or processing psychedelic
experiences.

Heroic Hearts Project

A nonprofit supporting veterans through
psychedelic healing, retreats, and advocacy.

Recommended Playlists for Psychedelic Therapy

Music plays a powerful role in psychedelic therapy. These playlists are designed to support relaxation,
emotional depth, and safe introspection during treatment.

Virtus Vitality Healing Playlist

A calming, introspective playlist curated by
our team to accompany ketamine therapy.

Johns Hopkins Psychedelic Therapy Playlist

A carefully curated list used in clinical
research settings to support emotional
journeys.

Wavepaths

Adaptive, science-based music designed for
psychedelic and emotional healing.

Integration & Wellness Tools

These resources offer practical tools to support your emotional processing,
mindfulness practice, and long-term growth after treatment

Insight Timer

A free app offering meditations, sleep
support, breathwork, and grounding
techniques.

Waking Up by Sam Harris

Neuroscience-informed mindfulness training
and guided meditations.

The Third Wave

Psychedelic education hub offering articles,
integration guides, and trip preparation
advice.

Healing without Stigma

For Additional Questions

Psychedelic Therapy Education

Stay informed with trusted research, data, and emerging science from leading
institutions in psychedelic-assisted therapy.

MAPS (Multidisciplinary Association
for Psychedelic Studies)

Pioneers in research, policy, and education
around psychedelics and mental health.

Johns Hopkins Center for Psychedelic and
Consciousness Research

Groundbreaking studies on the therapeutic use of
psychedelics for depression, PTSD, and more.

Healing Insights

Explore our latest articles on therapy.
Read More